Holistic Health Educators

Episode 34 - Student Spotlight - Kelsey’s Transition from Traditional Nursing to Integrative Health Care

In this episode, our CEO, Amy Sprouse, sits down with Kelsey Tucker, a Registered Nurse in the United States who is currently a student at Holistic Health Educators. Kelsey discusses the many hats she's worn in her nursing career, what introduced her to the holistic side of health, and what her future looks like. She's a true warrior that genuinely wants to help people, truthfully and respectfully.

If you're a nurse who has thought about transitioning from traditional medicine to holistic health, we hope you enjoy listening to Kelsey's story, and join our amazing community! 

Now have a listen!

 

Find our website and socials at www.campsite.bio/hhe

Episode 32 Mold Toxicity: Symptoms, treatment, and how to recognize hidden dangers with JenipherJasper

Join Amy and our special guest, Jenipher Jasper, founder of Jenipher Wellness.

 

Learn about mold toxicity & where to look for hidden danger!

​✓ Symptoms & diagnosis

​✓ Treatment

​✓ How to keep you and your family safe

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​As a mold survivor, Jenipher has first hand experience with toxic mold. You'll learn about her journey and the expertise she has developed along the way.

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​A strong supporter and advocate for others experiencing the same journey, she also facilitates our monthly Environmental Illness Support Group.

Episode 31: Love! The Power of Connection at Home, the Office, and in Your Community!

This is one of the highest vibrations on planet earth!

Whether current events, the influence of technology, or the simple lack of meaningful interaction has pulled us apart, these methods can bring us back together!

Did you know that loneliness is a higher risk factor for mortality than obesity and smoking? That's right, human connection is at the CORE of our life!

💙 Quizzes that improve connection at home: the Love Languages Quiz and the Communication Style Assessment

💙 The "Bank Account" analogy - from a world class marriage counselor

💙 FUN ideas for spreading love and connection in your community and around the home & workplace

💙 Tips for RECEIVING love (that's right - you need to receive it too!). Sometimes, people give and give and give, and have a hard time receiving... we'll talk about how to crack this! ​ ​​

30 minutes of entertaining & educational fun 🎉

Find out more at www.holistichealtheducators.com

Episode 30: Prenatal and Postnatal Tips to Stay Healthy

​Sarah Schindler, creator of mamasbliss.com, uses the 360 approach of body, mind, and soul to assist mothers and mothers-to-be to find peace in the overwhelm! She'll share her personal experience, vast knowledge, stories from working with clients, and her top tools to help you find peace through pregnancy and beyond!

 

★ Get some nutrition & lifestyle tips for your pregnancy that can make birth and recovery easier!

★ Hear the importance of a birth plan: what it is and what it is not!

★ Discover how to maintain a sense of control when things don't go as expected.

★ Learn how important a postpartum care plan is, and how it affects the rest of your motherhood experience and relationships.

★ Discuss why nutrition and mental health AFTER giving birth are just as important as they are during your pregnancy!

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Episode 29: Improving Sexual Function in Men: Boosting Libido & Reversing Erectile Dysfunction Naturally

Join Dr. Andrew and Karen and learn how to boost your libido and improve your sex-life!

Learn why even young men are dealing with erectile dysfunction and performance anxiety and how to reverse this naturally.

Learn how these four factors contribute to sexual dysfunction: vascular disease, testosterone deficiency, psychogenic factors, and Iatrogenic factors.

Discover what toxins are causing testosterone deficiency in men and women.

Enjoy tips and at-home libido remedies using natural alternatives!

Episode 28: Shifting From Ambition to Meaning - Shifting Out of DRAMA!

Shift towards meaning and away from drama!

 → Learn how to eliminate the villain, not remain the victim, and become your own hero.

→ Enjoy personal experiences and how-to steps to create a shift and let go.

→ Hear Karen's 10 Tips to Forgiveness which are a must have in your "handling emotions" toolbox.

→ Learn to enjoy the SHIFT by creating and enjoying new horizons!

Episode 27: Understanding Your Body‘s pH -

A lot of marketers have hopped on the pH/alkaline lifestyle bandwagon. We see alkaline water, hear about alkaline-promoting foods and supplements, and may have heard evidence from both sides of an alkaline diet. In this Bodcast, Karen and Amy will cover:

Misconceptions about pH: Where do you WANT acidity in the body and where do you want alkalinity?

Historically, what role did pH and ash play in a diet?

What else affects the pH of the body besides food?

What are some of the best & most affordable things we can do to support the body's pH balance?

What does clinical research say about the "acid-base hypothesis"?

5 things to consider for teeth & bone health.

Episode 26: Minerals, Vitamins, and Supplements - What you need to know

Minerals, Vitamins, and Supplements:

What you NEED to know!

So many questions arise as the popularity of supplements grows - luckily, we have some answers for you!

Having owned two health food stores, Karen and Amy can help answer these questions with the FACTS!

Where do minerals and vitamins come from?

What is a whole food vitamin and what is considered synthetic?

What products are most bioabsorbable?

How come some people get sick when they take supplements?

Are there products to avoid?

Are there ways to make the body produce more nutrients on its own?

What about transdermal products?

Episode 25: Staying Healthy On a Budget!

With the world around us getting more expensive, we are asked more and more often "How can I maintain proper health, feed my family, and keep fit, on this income?"

Join Karen (mother to 11) and Amy (was a broke college student) as they share their thoughts and tricks on the following:

How to use a limited budget and maintain optimal health and wellness.
Where to make sacrifices/compromises in diet and nutrition without giving up health.
Do you spend money on green powders, nuts & seeds, supplements, or organic foods?
What inexpensive practices (dry brushing, exercise, and more) would be among the most important things to be doing?

Episode 22: Tips for Getting a Better Night‘s Sleep!

Tips for getting a better night's sleep TONIGHT!

 

How was your sleep last night on a scale of 1-10?

1= Sleep? What's that?

10= Ahhhh I feel fantastic!

 

Anything less that "10" could be affecting your health and well-being.

Learn what you can do TONIGHT to get consistent, deep, and rejuvenating sleep.

 

Are you losing sleep for any of these reasons?

Your mind is racing

Your partner is snoring

You are tossing and turning

You are getting up a few times to relieve yourself

Learn why sleep is crucial to your physical and mental health and how to get a better night's sleep starting tonight!