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Know your body! Everyone deserves to know how the human body works from a non-sales and non-biased standpoint. We love your guts!
Episodes
Monday Apr 26, 2021
Monday Apr 26, 2021
This episode was originally broadcast on January 1st, 2020, as part of the "Mastering Your Body" radio series. Karen and Amy share fun facts and personal experiences revolving around the topic of goal setting, vision creation, and behavior change. They share their different angles on what has helped them personally, as well as the results of studies done on the topic. ENJOY!
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